l am an accredited integrative counsellor with an in depth understanding of CBT, Transactional Analysis, Person Centred counselling, creative and Relational approaches. I have an established practice in Cardiff Bay where I work with individuals and couples and specialise in working with clients with anxiety, depression and relationship issues.
I am a telpehone counsellor for a number of EAP providers and offer work in a short term solution focused way. In my private practice I work on a longer term basismeaning I have an understanding of the rhythm and pace of both short and long term client work.
I deliver mental health awareness training to organisations, teach emotional literacy to young people in education and deliver Youth Mental Health First Aid training across the UK.
I have run counselling services for The Terrence Higgins Trust and in educational settings and I am a registered therapist for Stonewall in Cardiff.
I use an Integrative approach and framework which focuses on different areas including your relationship with your client, our working relationship and a recognition that the context within which we see our clients plays a key part in how we work.
Sessions are held in my practice in Cardiff Bay: parking can be reserved for you.
Fees are £65.00 for 1.5 hours.